Poledancing Extreme Tricks Level 7 Plus
You will have now reached a level where you can feel safe under Maxines
guidance to try all the latest pole moves.
After completing Level 7 with L.A.P.D
we will continue to invite you to attend our Master Classes and
workshops so that you can keep on learning all the latest Pole tricks as
and when they are invented, by the pioneering and talented dancers that
keep our industry so exciting.
Lesson plan:
Warm-up
Conditioning
Strength Training
Advanced pole tricks
Advanced inversions
Advanced transitions
Advanced and suspended holds
Stretching
Routine building
Splits mission
Each class is 1.5hs long running for 6 weeks, with 8 poles at each venue.
Can’t make a class:
If you need to miss a class on a course please just let us know and we can arrange a catch up session. We are the only pole dancing school in London that offer this for our students.
Moves.
Teachers signature spins
Chinese climbs
Climbing caterpillar into Extended Aisha
Aisha Combo’s
Chinese Flag (Iron cross)
Aerial Handsprings standard and twisty
Brass Monkey climbing flag
Bomb drops
Superman figurehead shoulder mount
Jack knife flip
Shoulder mount into seat
Shoulder mount flips
Advanced Superman drops
Shoulder mount hops up and down
Shoulder mount cartwheel
Shoulder mount into leg hook angel
Dove superman to arms up into figure head
Pencil
Pole Drop
Twisted grip lift attitude
Reverse Ayesha
If you've been training with another school and aren’t sure what level you're at please give us a call and we can arrange for you to have a free assessment.
Payment
Price £149
Discounts for LAPD students
If you wish to pay by installments you may put down a £50 deposit and pay the rest when you start your course.t
